Neck Pain Treatment in Bismarck
It’s no big surprise that neck pain is among the most common reasons people seek chiropractic care. Whether caused by poor posture, a sudden injury, or sleeping in an awkward position, neck pain can disrupt daily life and lead to other issues, such as headaches or shoulder pain. The good news is that chiropractic care offers a natural and effective solution for relieving neck pain and improving overall function.
The Modern-day Malady of ‘Tech Neck’
Due to modern lifestyles that include lots of time spent on digital devices, many cases of neck pain are related to the strain on the muscles and spine. Constantly looking down at a phone or tablet or spending hours in front of a computer can cause “tech neck,” a common condition where the neck becomes strained from holding the head in a forward position for extended periods.
How Chiropractic Adjustments Offer Relief
Dr. Mike performs chiropractic adjustments that focus on realigning the spine to relieve pressure on the nerves and muscles that cause neck pain. By adjusting the neck and upper spine, we can reduce tension, improve range of motion, and restore balance to the musculoskeletal system. In addition to adjustments, we may recommend soft tissue therapies to help relax tight muscles and speed up recovery.
What You Can Do at Home
While chiropractic adjustments provide immediate relief, it’s crucial to address lifestyle factors to prevent neck pain from recurring. Whether it’s improving your posture, adjusting your workstation, or incorporating stretches into your daily routine, we provide guidance on how to minimize the risk of neck pain in the future.
When to Seek Chiropractic Care
If you experience frequent or persistent neck pain, it’s important to seek chiropractic care before the pain gets worse or leads to additional issues, such as headaches or arm pain. Chiropractic adjustments are a safe, non-invasive way to restore proper function and alleviate discomfort.
Ready to Alleviate Neck Pain?
Contact Dakota Family Chiropractic today to schedule an appointment with Dr. Mike and take the first step toward long-term relief.
