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How Often Should I See a Chiropractor?

multigen family walkingYou likely see your dentist twice a year and your family doctor for an annual physical, but how often should you see a chiropractor? Well, it depends. When considering how often to see a chiropractor, it’s crucial to understand that the frequency varies significantly between children and adults as well as person to person.

For adults, the main factors influencing the frequency of visits include their goals, stress levels, previous traumas and daily activities.

“If you’ve seen a chiropractor in the past and just want some routine maintenance, the best recommendation might be twice a month or once a week, depending on your level of stress and how busy you are,” said Dr. Mike.

Routine maintenance can help manage stress, improve posture, and alleviate pain, ensuring that adults maintain their overall well-being.

Chiropractic Care for Kids

Chiropractic care for children is distinct due to the unique developmental needs of their nervous systems. Kids are often under more stress than adults, which can affect their growth and learning.

The biggest thing is that their nervous system is in a developmental mode. We want to ensure that the system stays in that mode, not fight-or-flight or stress mode. Regular chiropractic adjustments can support a child’s development, enhance their ability to learn new tasks and prevent long-term issues stemming from chronic stress.

When Additional Adjustments Are Necessary

Children are particularly prone to injuries from falls and other activities, which may require additional chiropractic adjustments. “If there’s a cold coming on or your child falls off the playset, we might need another boost adjustment or two to get them back on track,” said Dr. Mike. Regular check-ups and prompt adjustments can help ensure that minor injuries do not lead to more significant issues in the future.

The Role of Care Plans

At our practice, we offer personalized care plans to address the specific needs of each patient. We can accurately assess the extent of stress within a patient’s system using advanced INSiGHT™ scanning technology. This technology allows us to develop customized care plans, which typically range from a few months to six months. These plans focus on targeted treatment and progress to wellness or maintenance care.

We have many different tools in our toolbox and will use the ones that get the best results for our patients.

Take the Next Step Toward Better Health

Whether you’re an adult seeking routine maintenance or a parent wanting to support your child’s development, regular chiropractic care can play a vital role in your overall health. Schedule an appointment with Dr. Mike today!
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